Recipe: Seitan

Brendan Argent Recipes 0 Comments

Your meat-loving friends will not believe you when you bring this to the next dinner party – slice it up like you would a roast, and watch their faces… This recipe is based on the ancient Buddhist culinary tradition of creating “wheat meat” using wheat flour to create a chewy, high-protein food rich in umami, to satisfy appetites without sacrificing …

Free Range Eggs: Are they all they’re cracked up to be?

Muriel Eggs, Ethics 0 Comments

At Vegilicious, we try to keep our activism positive, food-focused and practical. However, there is a dark side to the food industry that we cannot simply ignore. This blog post investigates the egg industry in South Africa, and the results are not pretty. What we learnt in this investigation changed our minds about “free range”, “back-yard”, “happy” hens. Maybe it …